Ian Necesito on Instagram: "Finally had the opportunity to film one of my TMJ sessions 😊 What is TMJD? TMJD (Temporomandibular Joint Disorder) is a condition that affects the jaw joints and surrounding muscles, causing pain, tightness, clicking, headaches, ear symptoms, and facial tension. These joints sit right in front of your ears and connect your jaw to your skull, allowing you to talk, chew, and yawn—but when they become irritated or misaligned, they can trigger problems far beyond the jaw
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Nwm Liverpool on Instagram: "Panatta standing abductor 🍑 Why choose a standing abductor over a seated abductor? • More functional – Standing trains the glutes the way they work in real life (single-leg support, walking, running). • Greater glute med activation – You’re stabilising through the pelvis and hip, not just pushing the legs out. • Improves hip & pelvic control – Especially useful for balance, knee tracking, and injury prevention. • Less lower-back compression – No forced seated positi
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Dr. Salena Justice | Adult Autism Testing on Instagram: "Here are a few **actually realistic** tips that help reduce autistic burnout over time 1️⃣ Schedule decompression like it’s a real appointment If rest only happens “when everything else is done,” it won’t happen. Block off quiet, no-demand time and protect it like a meeting. 2️⃣ Stop forcing yourself to recover the “right” way Rest doesn’t have to look calm or productive. Stimming, zoning out, repeating comfort shows, or lying in the dark
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Shagun A Gupta | #chakrasana #wheelpose #yoga #fyp #instagood Chakrasana (Wheel Pose) benefits include improved spinal flexibility, strengthened... | Instagram
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On the Ball Pediatrics on Instagram: "Do you find your child always fidgeting, have troubles with coordination, or have tricky sensory aversions? Try this simple exercise!💪☃️ Snow angels are not just a fun winter activity - we use this exercise for a wide range of therapeutic goals, such as: 🤸‍♀️Bilateral Coordination → the ability to move multiple body parts at a time in a coordinated manner! 🚗Motor Planning → the ability to plan, sequence, and execute movements! 🧠Reflex Integration → this
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Mr.Wollas on Instagram: "Part 2… this is where we move past supported hangs and get into the heavier decompression work (full hang, inversion style). Yes, it may feel brutal at first: blood rushing onto your head, hamstrings and calves tingling, red eyes and sometimes even headaches, but that’s normal early on. It is a sign that you are forcing your body to react, which is precisely what sets into motion the adaptation. The number one cue is simple: keep breathing and stay relaxed. The second yo
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Sana Aljamal on Instagram‎: "The #child Ady suffers from hydrocephalus and a spinal hernia. He underwent #surgery , but his condition has worsened, resulting in severe #muscle weakness and #malnutrition . We urgently #appeal to humanitarian and medical organizations to allow him immediate access to necessary medical treatment before it’s too late. 📌Contact: 0594814502 الطفل عدّي يعاني من استسقاء دماغي وفتق بالنخاع، وقد أُجريت له عملية جراحية، لكن حالته الصحية تدهورت، مما أدى إلى ضعف شديد
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Storiyaan on Instagram: "“The doctor said she might never walk. …
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