Matt Ogus on Instagram: "Rating a Leg Workout p1. Thanks @npc.thor 🫱🏻‍🫲🏽 ChatGPT gonna have everyone fighting demons (I’ll cover exercise selection for leg days in future vid) - For better workouts, more gains, and optimized gym programming, check out my training teams with 4, 5, and 6 day splits. Link in bio"
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Matt Ogus on Instagram: "Told her I let a 70 yr old woman work in with me at the gym today #wife #homeschool #husbandandwife"
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Matt Ogus on Instagram: "Me catching you skipping the gym like it’s an option.⁣ ⁣ Enough of the excuses. You say you want results, but are you showing up for yourself? Motivation is fleeting—discipline is what gets you there.⁣ ⁣ Stop waiting for the perfect moment. There isn’t one. The only difference between where you are and where you want to be is what you do today.⁣ ⁣ ❤️Like this if you’re done making excuses.⁣ 🛟Save it for the days you need a wake-up call.⁣ 🐐Share it if your crew needs to
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Matt Ogus on Instagram: "Here’s a secret method that 99.9% of gym goers dont utilize. Get started if you havent, and try this out if you do it differently. Hope this helps!⁣⁣ .⁣⁣ By the way, new Training Mesocycles drop this weekend and begin monday. The app does this tracking for you and shows lift history in a similar fashion. ⁣⁣ .⁣⁣ .⁣⁣ .⁣⁣ .⁣⁣ ⁣⁣ #bodybuilding #fitness #flex #lifting #gym #gymlife #instafit #nutrition #diet #lean #phsique #ogusdaily #motivation #lifestyle #fatloss #hypertrop
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