2.5M views · 31K reactions | Achieve a strong core and defined waistline with these 6 exercises!  Get all-round, multi-angle training for your abs and vest line. Start today and see the transformation. Save it! #AbWorkout #vestline #coretraining #fitnessgoals | Exercise Guide | Facebook
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2.5M views · 31K reactions | Achieve a strong core and defined waistlin…
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✅ Learn how to strengthen the horizontal running ab muscles to tighten the waistline. ⚠️ Most core exercises do not tighten the waistline. That’s because they focus on the vertical running ab muscles (crunches, sit ups, etc...) | WeShape
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✅ Learn how to strengthen the horizontal running ab muscles to t…
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