A quick practice session @D A K O T A 𓇼 #fyp #trending #follow #stepteam #youth #talentotiktok #family #viral #step #team #community #practice #kids #dance #foryou #tiktok
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A quick practice session @D A K O T A 𓇼 #fyp #trending #follow #ste…
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FacebookStep Dance PH
Try this 4 stepdance combination to loss weight and muscle toning. Stepper: Ashley and Cyndee Program Instructions: Memorize the combination and sequence of movements, then perform 2 sets for every music track you use. You may choose any music as long as it has a consistent tempo. Before starting, secure your board to prevent slipping. You can use any of the following as your platform: • Aero bench • Modified step board • Gutter/Curb • Stairs • 12-ounce case Stay safe, maintain good form, and ke
1:25
Try this 4 stepdance combination to loss weight and muscle toning. St…
782.6K views4 months ago
FacebookStep Dance PH
✅Lose weight in this 4 Stepdance basic exercises! Program Instructions: Memorize the combination and sequence of movements, then perform 2 sets for every music track you use. You may choose any music as long as it has a consistent tempo. Before starting, secure your board to prevent slipping. You can use any of the following as your platform: • Aero bench • Modified step board • Gutter • Stairs • 12-ounce case Stay safe, maintain good form, and keep your rhythm in sync with the beat! Disclaimer:
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