The New Happy® on Instagram: "What are you resisting right now: an emotion, a realization, a situation? Now, pause and ask yourself: how is that resistance hurting you? Maybe you could try a different approach: acknowledging reality for what it is, accepting it (even if you don’t like it!) and then opening yourself up to the possibilities that that brings you to make meaningful transformations of that reality possible. For as Carl Rogers wrote, “The curious paradox is that when I accept myself j
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The New Happy® on Instagram: "What are you resisting right now: an emotion, a realization, a situation? Now, pause and ask yourself: how is that resistance hurting you? Maybe you
Embracing acceptance is the first step towards meaningful change. By acknowledging and accepting reality, you can break free from resistance and unlock the door to true happiness. In this post, we explore the concept of acceptance and how it can lead to personal growth, self-love, and a more positive outlook on life. Find out more in our ...
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