Spira Fundamentals (ISP-100)
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The 2021 Ruth and Joel Spira Award for Excellence in Teaching: Professors Susan Davidson and Boon Thau Loo - Computer and Information Science @ Penn Engineering
The 2021 Ruth and Joel Spira Award for Excellence in Teaching: Profes…
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upenn.edu
2.6K views · 57 reactions | One enema won’t fix decades of waste.  When you stay consistent—lemon juice, distilled water, mucus-free eating—your body finally says whoosh! and lets it all go. The black tar is proof of real cleansing.  Follow Prof. Spira for mucus-free guidance that actually works. | Prof. Spira | Facebook
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2.6K views · 57 reactions | One enema won’t fix decades of waste…
1.4K views1 month ago
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Ms.FitVegan is live!
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Prof. Spira on Instagram: "Hospitals and nursing homes overflow because we enable disease with pus- and mucus-forming foods. The Mucusless Diet Healing System could empty them out. 🍔➡️🌱 👉 Stop scrolling—follow @prof.spira to see how real healing begins. #profspira #mucusfreelife #mucuslessdiet #arnoldehret #transitiondiet #colonhealth #detoxlife #pusfree #healingfoods #plantbasedhealing #diseasefree #physiologicalliberation #cleaneatingtruth #healthfreedom"
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Are you tired of putting things off? Do you keep saying, “I’ll start next week,” “next month,” or “next year”? In this video, Professor Spira explains why procrastination is not just a mindset problem—it’s often a low-energy and low-clarity problem. In this talk, he shares how cleaning the body and changing daily habits helped him stop procrastinating and take real action. As vitality returned, focus improved, thinking became clearer, and getting things done became easier and more natural. In th
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