Prana Mudra for Immunity: How to do Prana Mudra and what are its benefits
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YouTubeJiva Ayurveda
Prana Mudra for Immunity: How to do Prana Mudra and what are its benefits
Prana Mudra represents energy or the spirit of life. It gives you energy and keeps you keep healthy. It improves eyesight, boosts the body's resistance to diseases, reduces vitamin deficiency, and alleviates fatigue. Additionally, it alleviates hunger pangs while fasting and promotes a restful night's sleep. It also stimulates, energizes, and ...
34.3K viewsDec 22, 2021
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Prana Mudra: Rejuvenate your life force in the easiest and most powerful way
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