Squinting Patella & Runner’s Knee In this week’s Technique Tuesday article and demonstration video Erik examines the abnormal positioning of the patella as a possible source of non-specific knee pain. The article describes the biomechanics of knock-knees (genu valgum), bowed legs (genu varum), fallen arches (excessive pronation), and high arches (excessive supination), and methods to correct runner’s knee. Massage therapists and bodyworkers, visit blog.erikdalton.com to read the article and watc
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Squinting Patella & Runner’s Knee In this week’s Technique Tuesday article and demonstration video Erik examines the abnormal positioning of the patella as a possible source of non-specific knee pain. The article describes the biomechanics of knock-knees (genu valgum), bowed legs (genu varum), fallen arches (excessive pronation), and high arches (excessive supination), and methods to correct runner’s knee. Massage therapists and bodyworkers, visit blog.erikdalton.com to read the article and watc
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