Progressive Muscle Relaxation Exercise | Video | Therapist Aid
6:32
Progressive Muscle Relaxation Exercise | Video | Therapist Aid
Mar 19, 2015
therapistaid.com
Progressive Muscle Relaxation for Stress and Insomnia
Progressive Muscle Relaxation for Stress and Insomnia
Mar 13, 2024
WebMDMelissa Conrad Stöppler,MD
Progressive Muscle Relaxation Training
14:56
Progressive Muscle Relaxation Training
3.3M viewsJul 23, 2015
YouTubeMark Connelly
Breathing Technique #3: Progressive Muscle Relaxation
4:36
Breathing Technique #3: Progressive Muscle Relaxation
121.5K viewsJul 9, 2018
YouTubeMiss Erin Doctor
How To Do The Progressive Muscle Relaxation Technique (helps with anxiety & stress)
4:19
How To Do The Progressive Muscle Relaxation Technique (helps with …
27K viewsSep 17, 2020
YouTubeStrength-N-U
Relax in 5 Minutes | 5 Minute Progressive Muscle Relaxation
5:45
Relax in 5 Minutes | 5 Minute Progressive Muscle Relaxation
32.2K viewsOct 23, 2021
YouTubeUnearth Compassion
How to reduce stress with progressive muscle relaxation
1:13
How to reduce stress with progressive muscle relaxation
256.6K viewsJan 19, 2017
YouTubeHamilton Health Sciences
5:32
5 Minute Progressive Muscle Relaxation Guided Meditation
3.5K viewsMay 20, 2021
YouTubeUnearth Compassion
5:55
Progressive Muscle Relaxation - Simple Guided Calming Exercise f…
121.9K viewsJan 28, 2020
YouTubeHands-On Meditation
11:38
10 MIN STRETCHING EXERCISES FOR STIFF MUSCLES AT HOME ( …
1.9M viewsFeb 25, 2021
YouTubeDaniela Suarez
7:05
7 Minute Progressive Muscle Relaxation Exercise: Feel the Tens…
8K views4 months ago
YouTubeHeadspace
5:54
Reduce Stress through Progressive Muscle Relaxation (3 of 3)
1.3M viewsFeb 7, 2018
YouTubeJohns Hopkins Rheumatology
19:59
Guided Meditation (20 min) - Progressive Muscle Relaxation
515.9K viewsOct 30, 2022
YouTubeYOGABODY
15:00
Guided Relaxation Techniques- Progressive Muscle Relaxation (P…
301.2K viewsSep 27, 2012
YouTubeDr Dani Gordon MD
4:05
Tense and Relax – Muscle Relaxation Exercise
24.3K viewsJun 16, 2021
YouTubeSchool Mental Health Ontario
3:05
Progressive Muscle Relaxation - Bridge the gAPP
145.8K viewsJan 29, 2015
YouTubeEastern Health NL
3:48
Progressive muscle relaxation exercise
51.1K viewsAug 30, 2016
YouTubeMental Health eClinic Trial
8:31
Progressive Muscle Relaxation
36.3K viewsSep 9, 2015
YouTubeAustralian Department of Veterans' Affairs
5:03
5 Minutes Progressive Muscle Relaxation Meditation
96K viewsNov 18, 2015
YouTubeHappier TV
9:25
10 Minute Calming Progressive Muscle Relaxation To Ease Anxiet…
170.5K viewsJul 15, 2022
YouTubeMindful Moments
5:00
A 5-minute Relaxation technique | Progressive Muscle Relaxation
29.6K viewsMay 22, 2024
YouTubeDr Sid Warrier
27:04
Jacobson Progressive Muscle Relaxation (JPMR) Technique | Th…
60.7K viewsSep 21, 2022
YouTubePsychoTech Institute™
34:18
Progressive Muscle Relaxation for Sleep / Melt Away Stress & Tensio…
238.8K viewsJan 30, 2019
YouTubeRelax for a while
16:10
How To Do Progressive Muscle Relaxation (PMR) - Guided By A P…
173 viewsJan 25, 2025
YouTubeThrough The Waters
24:13
Progressive Muscle Relaxation
295.2K viewsJun 25, 2013
YouTubeCardiac Rehab Alumni Channel
9:40
Progressive Muscle Relaxation - 10 minutes
31.6K viewsJan 25, 2021
YouTubeMilk & Honey Mental Health
18:22
Progressive Muscle Relaxation | Stress Reduction, Better Sleep, Pa…
73.3K viewsMar 19, 2022
YouTubeMovement & Function
8:47
Face Tension Release with Face Yoga massage and muscle relaxat…
68.7K viewsApr 21, 2023
YouTubeElemental Face Yoga with Polina
30:04
Progressive Muscle Relaxation Sleep Meditation & Guided Visuali…
68.1K viewsJul 30, 2018
YouTubeRelax for a while
4:16
Progressive Muscle Relaxation fo…
NATIONALLY RATED HOSPITAL
About this channel
YouTubeCHOC Children's
See more videos
Static thumbnail place holder