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0:12
YouTube
DOTCOM BARON
Build Back Thickness With Parallel Bar Inverted Rows
Are you shortcutting your pulling exercises with a partial range of motion, or are you forcing your entire frame to manage the full load? This sequence demonstrates five strict inverted rows executed with a neutral grip under the parallel bars. By locking your body in a perfectly straight line from your head to your heels, you force your glutes ...
205 views
4 weeks ago
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