Warm Water Myth That Affects Gut Health Drinking hot water first thing in the morning has become a popular health habit across India. Many people believe it detoxifies the body, improves digestion, and prevents acidity. But doctors warn that this habit is not safe for everyone. In this YouTube Short, we explain whether drinking hot water on an empty stomach is actually healthy or harmful, based on medical science and digestive health principles. #bangaloregastrocentre #healthtips #digestivehealt
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