Diabetes Exercise: Squats Benefits and How To
Diabetes Exercise: Squats Benefits and How To
Jun 20, 2016
diabetesmealplans.com
Everyone needs exercise to stay healthy: that’s a fact. But people living with diabetes need extra care when starting a new routine as exercise will impact their sensitivity to insulin. And that’s a good thing! With regular exercise, people with diabetes may process insulin more efficiently and decrease their need for insulin injections. Exercise also uses some of the glucose in the blood, bringing blood glucose levels further into a normal range. Ready to get started? In this video we’ll walk y
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