you can’t hold on to the old you and meet the new you at the same time. one’s gotta go. eating the same diet and wishing the scale to go down. scrolling for an hour and then saying you don’t have time to exercise. you can make all the excuses in the world and nothing will change. until you do. the new you won’t show up if the old you never leaves. what is one tiny action you can take today to get closer to your goal? body squats? meal prepping? writing an affirmation on the mirror to speak over
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Edmonds ferry resumes after car, train crash near terminal
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