57K views · 1.1K reactions | Workout Demo: Burpee Box Jump-Overs and...
12:36
57K views · 1.1K reactions | Workout Demo: Burpee Box Jump-Overs a…
57.6K views2 weeks ago
FacebookCrossFit
I enjoyed this one 🥵😎 5 Rounds: -10 Burpee box jump overs -50 Double unders or 100 regular jump rope -5 wall walks -30 V-ups -15 KB Swings Tag a friend you want to hit this one with! ✊ #fitness #gym #crossfit #workout #exercise #fitnesstrainer | Kevin Clark
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I enjoyed this one 🥵😎 5 Rounds: -10 Burpee box jump overs -50 Doubl…
5.4K views6 months ago
FacebookKevin Clark
55K views · 856 reactions | Good dog  IG_ @courtney.wheeler.1013: Burpee box slide overs - 6 reps for time followed by max effort ball fetch - Pups also get great workouts in the PNW at Oceanus Athletics #crossfit | CrossFit | Facebook
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55K views · 856 reactions | Good dog  IG_ @courtney.wheeler.101…
55.4K views3 weeks ago
FacebookCrossFit
Today’s CrossFit workout was 60 burpee box jump overs with a 400m run every 3 minutes. Nobody has finished it yet… but I did finish a donut. 🤷🏼‍♀️🤣 Rest day coaching hits different. #healthyhabits #crossfit #healthyhabitswithkristen #coaching #fitness #richlandstrength #tricitieswa #richlandwa #nutritioncoach #personaltrainer #coach | Healthy Habits with Kristen Christensen
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Today’s CrossFit workout was 60 burpee box jump overs with a 400…
309 views3 months ago
FacebookHealthy Habits with Kristen Christensen
Burpee box jump overs performed by Sam Tovar of the Gainesville Wild (former Steel) Click for our Youtube and full races! https://www.youtube.com/floridagridleague?sub_confirmation=1 #strength #gridleague #weightlifting #fitness #crossfit #team #sports #beast #fitnessinspiration #strong #motivation #fitspo #athletes #allout #coedsports | United Grid League
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Burpee box jump overs performed by Sam Tovar of the Gainesville W…
495 viewsSep 8, 2020
FacebookUnited Grid League
5 rounds 21/15 cal row 12 burpee box jump overs 1 legless rope climb Beginners 10/7 cal row 12 burpee step overs 3 pull to stands | CrossFit Tannum Sands
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5 rounds 21/15 cal row 12 burpee box jump overs 1 legless rope cli…
1K viewsJan 20, 2022
FacebookCrossFit Tannum Sands
Let the Open begin! 17.1 For time: 10 snatches 15 burpee box jump-overs 20 snatches 15 burpee box jump-overs 30 snatches 15 burpee box jump-overs 40 snatches 15 burpee box jump-overs 50 snatches 15 burpee box jump-overs M 50-lb. dumbbell / 24-in. box F 35-lb. dumbbell / 20-in. box Please visit https://games.crossfit.com/workouts/open/2017 for full workout details and specifications. #CrossFit #CrossFitGames | CrossFit
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Let the Open begin! 17.1 For time: 10 snatches 15 burpee box jump-o…
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