9 Killer Captain's Chair Exercises (That Will Set Your Core on Fire)
9 Killer Captain's Chair Exercises (That Will Set Your Core on Fire)
Jun 20, 2019
theworkoutdigest.com
2.6K views · 16 reactions | Good morning!  Today, personal trainer...
1:22
2.6K views · 16 reactions | Good morning!  Today, personal traine…
749 views2 weeks ago
FacebookChampions Fitness Center
1.7K views · 130 reactions | Hello Saturday workout! Gotta love the captain's chair! Super awesome for those lower abs! #fitness #workout #gymtime #abworkout #leglifts #adidasmy | Sarah Lian | Facebook
0:06
1.7K views · 130 reactions | Hello Saturday workout! Gotta love the …
1.8K views3 weeks ago
FacebookSarah Lian
Chair Workout for Beginner | Seated Low Impact Fitness (BEGINNER'S MUST WATCH THIS!) - Caroline Jordan
Chair Workout for Beginner | Seated Low Impact Fitness (BEGINNER'S …
Feb 22, 2021
carolinejordanfitness.com
Captain's chair straight leg raise exercise instructions and video
Captain's chair straight leg raise exercise instructions and video
Jul 16, 2021
weighttraining.guide
Captain's Chair Leg Raise: Target Your Core Muscles Effectively – Fitness Volt
Captain's Chair Leg Raise: Target Your Core Muscles Effectively – Fi…
Apr 22, 2019
fitnessvolt.com
Hanging Leg Raises: Techniques, Benefits, Variations
Hanging Leg Raises: Techniques, Benefits, Variations
May 19, 2024
verywellfit.com
1:27
CAPTAIN’S CHAIR TIPS Before you start swinging legs make sure you…
4.4K views2 months ago
FacebookPriscilla L. Andrews
15-Minute Total-Body Chair Workout: Journey to 30 Challeng…
Sep 9, 2022
silversneakers.com
At one point, i couldn't stand, walk, or lift myself off my couch, so bei…
31.7K viewsApr 28, 2024
TikTokfatgirlfedup
Captain's chair leg and hip raise exercise instructions and video
Aug 9, 2018
weighttraining.guide
Captains of Crush - 3 Training Methods
36.1K viewsMar 20, 2020
YouTubeShuuuGT
0:54
Captains Chair Knee Raise
38.8K viewsFeb 18, 2016
YouTubeAbsExperiment
0:54
Seated Captain's Chair Exercise
72.5K viewsFeb 2, 2020
YouTubeVive Health
2:24
USS Constitution's Captain's Cabins
177.3K viewsMay 14, 2010
YouTubeSleepyTymeT
34:45
30-Minute Standing Cardio Workout
7.8M viewsAug 18, 2019
YouTubePS Fit
48:39
45 MIN FULL BODY KETTLEBELL WORKOUT at Home | Caroline Gir…
2.6M viewsDec 21, 2020
YouTubeCaroline Girvan
0:26
Warden Rehearses Electric Chair Execution with Guards
258.4K viewsMay 8, 2007
YouTubeSteven Scaffidi
8:03
SNATCHED WAIST & ABS in 10 Days | 5 minute Home Workout
8M viewsMay 26, 2021
YouTubeLilly Sabri
15:59
More RV Renovation! Awesome New RecPro Motorhome Captain's Chairs
42.9K viewsJan 6, 2021
YouTubeFive2Go
34:31
30 Minute GET FIT Full Body Standing Workout | Low Impact!
499.2K viewsJul 20, 2021
YouTubefabulous50s
9:02
7 Minute Workout Song (w/timer) | Tabata Songs
38.6M viewsSep 13, 2017
YouTubeTabata Songs
31:19
30 Min Low Impact Chair Workout | Seated Fitness Class (FULL-BOD…
89.1K viewsAug 23, 2021
YouTubeCaroline Jordan
46:02
45 Minute Unilateral Shoulders & Arms Workout at Home | Caroline …
766.8K viewsJun 29, 2021
YouTubeCaroline Girvan
2:36
How to do captain's chair leg raises - Andy Frisch
215.4K viewsJun 8, 2014
YouTubeNutrient Health and Fitness
21:12
Chair Workout | Get Fit In 20 Minutes 💪
313.1K viewsNov 16, 2018
YouTubeCaroline Jordan
1:18
Learn an Ab Workout in the Captain's Chair - LA Fitness - Wor…
91.1K viewsJun 14, 2015
YouTubeLA Fitness
18:55
15 Minute SHOULDER WORKOUT at Home or the Gym with Dumbbells
2.4M viewsAug 22, 2020
YouTubeCaroline Girvan
11:12
10 Min STANDING ABS WORKOUT at Home | Core Strength No Equip…
754.5K viewsJun 22, 2020
YouTubeCaroline Girvan
40:20
40 MIN Fierce Full Body HIIT WORKOUT - No Jumping, No Nois…
1.9M viewsDec 11, 2020
YouTubegrowingannanas
See more videos
Static thumbnail place holder