1 Minute - mindfulness meditation for beginners
4:01
1 Minute - mindfulness meditation for beginners
1.4K viewsJun 20, 2022
YouTubecaba
Try our Simple 1-minute Mindfulness Exercise
0:53
Try our Simple 1-minute Mindfulness Exercise
89 viewsJul 17, 2024
YouTubecaba
21 Quick Mindfulness Exercises (Less Than One Minute Each)
7:17
21 Quick Mindfulness Exercises (Less Than One Minute Each)
Jan 28, 2022
mindfulnessbox.com
Guided Meditation - 1 minute
1:15
Guided Meditation - 1 minute
60.6K viewsDec 24, 2020
YouTubeHuman Longevity
15 Mindfulness Activities to Reduce Stress and Increase Calm
15 Mindfulness Activities to Reduce Stress and Increase Calm
May 11, 2020
goodhousekeeping.com
Mindfulness Meditation: 22 Best Videos & Scripts ( PDF)
1:02:40
Mindfulness Meditation: 22 Best Videos & Scripts ( PDF)
Feb 8, 2017
positivepsychology.com
A One-Minute Meditation You Can Do Anywhere - Headspace
A One-Minute Meditation You Can Do Anywhere - Headspace
Oct 24, 2023
headspace.com
21 Mindfulness Exercises & Activities for Adults
Jan 18, 2017
positivepsychology.com
3:18
1 Minute Mindfulness Deep Breathing Exercise for Stress and …
37.1K viewsApr 22, 2015
YouTubeJulia Kristina Counselling
1:16
One Minute Meditation | Calm & Clear Your Mind
109.6K viewsNov 2, 2018
YouTubeALISHA
1:01
One minute guided meditation
89.3K viewsDec 7, 2021
YouTubeJohns Hopkins Center for Indigenous Health
1:00
Mindful Walking: A Simple Practice for Grounding and Presence | #sh…
893 viewsAug 25, 2023
YouTubeDaily Meditation
19:18
20 minute mindfulness meditation | presence | deepening attention
190.6K viewsNov 21, 2021
YouTubeyoginimelbourne
10:35
Daily Calm | 10 Minute Mindfulness Meditation | Letting Go
10.4M viewsSep 10, 2016
YouTubeCalm
5:15
5 Minute Mindfulness Meditation
6.2M viewsMar 7, 2021
YouTubeGreat Meditation
11:59
10-Minute Daily Meditation For Stress Relief: Easy Mindfulness fo…
212.2K viewsJan 8, 2017
YouTubeBetterListen & WisdomFeed
25 Fun Mindfulness Activities for Kids & Teens (+Tips!)
Feb 3, 2017
positivepsychology.com
11:58
10 MIN Guided Meditation To Clear Your Mind & Start New Positive Ha…
7M viewsJan 1, 2021
YouTubeBoho Beautiful Yoga
5:35
5 Minute Guided Morning Mindfulness Meditation - Focused…
2.3M viewsJun 15, 2020
YouTubeMindfulPeace
1:29
Mindfulness Exercises - One Simple Mindfulness Exercise
81.6K viewsJun 19, 2011
YouTubeKevin Faraday
1:18
One Minute Mindfulness Exercise
34.1K viewsMay 14, 2020
YouTubeBeachCitiesHealth
1:07
Headspace | Mini Meditation | Let Go of Stress
25.9M viewsMay 10, 2018
YouTubeHeadspace
3:44
How to Practice Mindfulness
837K viewsJun 23, 2020
YouTubePsych Hub
1:21
Mindful Minute - Beach (Classroom, Studying, School Mental Break)
288.5K viewsJul 12, 2016
YouTubeMr. Colin Dodds
20:35
20 Minute Guided Meditation for Reducing Anxiety and Stress--Cle…
12.3M viewsOct 3, 2016
YouTubeThe Mindful Movement
2:38
Mini meditation | Appreciate nature
187.8K viewsApr 22, 2017
YouTubeHeadspace
5:16
Heartbeat: A Mindfulness Exercise to Calm Your Emotions
483.8K viewsFeb 10, 2021
YouTubeThe Partnership In Education
1:25
Mindfulness Breathing Practice (1 Minute) | Breathing Exercises | Br…
121K viewsJan 15, 2021
YouTubeHuman Longevity
1:17
Sensory Brain Breaks - Kids Mindfulness - Calm Square Breath…
42.4K viewsFeb 15, 2021
YouTubeGriffinOT
10:21
10-Minute Meditation For Beginners | Goodful
5.6M viewsAug 15, 2020
YouTubeGoodful
See more videos
Static thumbnail place holder