Down here ⤵️ 👉🏻 Our feet can heal permanently when we focus on mobility, strength & function not bandaid solutions like orthotics 👉🏻 Supportive shoes & orthotics make our feet stiff and weak 👉🏻 A good shoe lets your foot move like a foot - it’s thin, flexible, wide at the toes, fully attached & totally flat 👉🏻 Switching to minimal-style shoes takes time and effort - but not as much time and effort as going to the foot doctor all the time 👉🏻 Improving your foot function also improves yo