Best 23 Sleep Positions to Avoid PAIN & Sleep Apnea
1:00:45
YouTubeBob & Brad
Best 23 Sleep Positions to Avoid PAIN & Sleep Apnea
Join Brad and Mike live as they discuss the best 23 sleep positions to help you avoid pain and reduce sleep apnea symptoms. They’ll explain which positions are easiest on your neck, back, hips, and shoulders, and share practical tips to improve your breathing and overall sleep quality. Perfect for anyone looking to wake up feeling rested and ...
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