Welcome to yes2next! | Exercise for seniors and beginners
1:21
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Welcome to yes2next! | Exercise for seniors and beginners
Welcome to yes2next! We're excited to share workout videos and fitness tips for seniors, beginner exercisers, and those restarting their exercise journeys. Our gentle exercise videos are perfect for at home exercise. My mom and I are both seniors over 50 so we understand what our age groups are going through. While our workouts are designed ...
75.6K viewsSep 21, 2020
yes2next: Most Viewed Videos
10-minute Indoor Walking Workout for Seniors, Beginner Exercisers
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10-minute Indoor Walking Workout for Seniors, Beginner Exercisers
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20-minute Indoor Walking Workout for Seniors, Beginner Exercisers
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20-minute Indoor Walking Workout for Seniors, Beginner Exercisers
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Gentle Stretching for Seniors, Beginner Exercisers
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Gentle Stretching for Seniors, Beginner Exercisers
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Top videos
10-minute Indoor Walking Workout #2 for Seniors, Beginner Exercisers
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10-minute Indoor Walking Workout #2 for Seniors, Beginner Exercisers
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25 min Strength & Cardio HIIT Workout for Seniors, Beginners
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25 min Strength & Cardio HIIT Workout for Seniors, Beginners
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25 minute Walk and Strength | Seniors, beginners
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25 minute Walk and Strength | Seniors, beginners
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Latest From yes2next
Gentle Movement Workout for Seniors | Ease Back Into Exercise (Seated and Standing)
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Gentle Movement Workout for Seniors | Ease Back Into Exercise (Seated and Standing)
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Tempo Strength Training After 50 (Menopause-Friendly Workout)
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25 min Strength & Cardio HIIT Workout for Seniors, Beginners
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DAY 2: Weight Training for Beginners, Seniors
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