🍃Na`Churals Body Care 🇬🇾🇺🇸🇻🇮🇵🇷 on Instagram: "💎Magnesium chloride with MSM (Methylsulfonylmethane) Whether you prefer the oil or the Buttah, one thing remains - we all need minerals to maintain great health. 💎Magnesium chloride’s benefits include: *Soothes muscle and joint aches *Boosts energy levels *Promotes a good night’s sleep *Relaxes mind and body *Relieves headaches & migraines 💎MSM promotes detoxification & glutathione production, resulting in ideal health & immune support. S

Kunal Sood, MD on Instagram: "Supplements Studied for Osteoarthritis 🦴 Some nutraceuticals are researched for joint pain and stiffness. Here’s what they may do and what studies show: 🌿 Glucosamine Building block for cartilage and glycosaminoglycans. Thought to reduce breakdown and support joint structure. Results are mixed: the GAIT trial found no overall benefit with glucosamine HCl, while pharmaceutical-grade glucosamine sulfate showed more consistent relief in knee pain. (PMID: 16495392, 33