This simple breathing exercise will help you when you feel stressed out, anxious or overwhelmed for any reason at all. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It is a quick and effective exercise that is very easy to remember. This breathing exercise is powerful for anxiety and stress management, it helps you to calm down and feel more in control when your feel overwhelmed. If this technique helps, you'll want to check out the SOMA Breath Stress & Anxiety toolkit. We've put together the most effective methods of breathwork,
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📍 Want to feel less stressed, full of energy and more alert? Learn these simple, yet effective, breathing techniques. 👇🏼 | Soma Breath
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“Discover how our students achieve ‘Mind-Blowing Yoga Experiences’ by utilizing a simple breathing technique that transitions them into higher levels of vibrational energy.” This method is called Soma and is bringing back ancient protocols combined with modern science to promote a massive boost of ecstasy and bliss in just minutes a day… | Soma Breath
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1.5K views · 34 reactions | In this video, I'm sharing a full explanation of how breathing exercises can help you be less dependent on asthma medications and even stop asthma symptoms happening altogether. To watch the whole video and learn a daily protocol that you can use to get you on the way to really be asthma free, click the link below: https://youtu.be/sSFLR0B_ZTo | Soma Breath | Facebook
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How to Combat Anxiety Using SOMA Breath®
How to Combat Anxiety Using SOMA Breath®
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✨ Learn how this revolutionary meditation technique amplifies your energy, health, and well-being in only minutes by combining ancient breathing exercises with modern technology. Click here to watch for FREE 👇🏼 | Soma Breath
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Learn how this ancient technique for meditation combines breathing exercises with modern technology and amplifies your energy, health, and well-being in only minutes…. Plus: Allows you to directly control your thoughts and emotions. | Soma Breath
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