Is your gut responsible for mood swings? Doctor explains the hidden gut–brain link
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The Brain-Gut Connection
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How Does Your Gut Microbiome Affect Your Health?
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The microbiome is an essential feature of your gut, contributing to things like your weight, immune system and mood. What is it exactly? Tonight, on Insight: http://bit.ly/2qTDOcg | SBS INSIGHT
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Your gut microbes may influence how you handle stress
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Can the microbes in your gut really influence your mood? A growing body of research suggests they can. Your gut and brain are in constant conversation through what’s called the gut–brain axis, a network of nerves, chemicals, and immune signals that lets your gut talk directly to your brain. Around 90% of the messages along this pathway actually travel from the gut to the brain, not the other way around. Within this system, scientists have begun identifying certain microbes known as psychobiotics
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