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4.5K views · 133 reactions | 4 Exercises to Help After Being Stuck at Home! After sitting around and eating too much during the lockdown, it feels good to exercise. Ryan Green, a Jerusalem physical therapist and pilates instructor gives 4 exercises to help get your moving! See more exercises: Jerusalem Physiotherapy and Pilates #exercise #pilates #shelterinplace #Staystrong #healthy #Jerusalem #Israel | Jerusalem Dateline | Facebook
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