Don’t chase the fastest group—find the smartest one. The right group teaches, supports, and lifts you up. If it breaks you every week, it’s not a team—it’s a trap. Grow together or ride alone. But never settle for less.
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McLean helping Scott get back to best
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Stop chasing empty miles for Strava likes. The bike should be a reward, not an escape. When you ride with intention, you value each session more and you build a stronger connection to the rest of your life. 💡 Coach’s Tip: 4 hours a week is the minimum. Forget about needing 14-hour weeks unless you’re a pro. Quality always wins. 📌 P.S. The Fast Lane to Bulletproof Longevity (link in bio) shows how to pair training and life so the bike becomes your secret weapon, not a stressor. P.S. I explain t
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McLean and Scott back to give Cowboys double boost
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With the new Addict philosophy, you have a bike that celebrates the cycling community and brings people together to share their journey—no matter who you are, how fast you ride, or where the road takes you. | SCOTT Sports
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“How many hours a week do I need to cycle to get fit?” It's the #1 question I get. So here’s the truth: You don’t need 10 hour weeks, a personal chef, or cryotherapy. What you need is a plan that fits your life. ✅ Step 1: Hit 4 rides per week. 3 of them can be Zone 2 (easy breathing, RPE 4–6). 1 of them must be HARD (RPE 8–10). That’s your breakthrough ride. ✅ Step 2: Fuel and recover properly. Training is only the stimulus. Growth happens during recovery. Sleep, eat, hydrate, rest. ✅ Step 3: St
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A new chapter begins with NSN Cycling Team Thrilled to join forces and support their exciting new era with our race-proven bikes. A shared commitment to innovation, development, and pushing the boundaries of what’s possible. #NOSHORTCUTS #WeAreNSN | SCOTT Sports
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