Dorte Andersen | Ansigtsyoga | Hudpleje | Yoga on Instagram: "Store kindben på 2 minutter💗 Den her øvelse er så nem og så effektiv - og du kan næsten ikke træne den forkert💪 Det er vigtigt, at du under øvelsen får aktiveret kindmusklerne, og det gør du ved at smile - sådan lidt anstrengt - du skal mærke, at du har fat i kindmusklerne. Så start med at placere tungespidsen på overlæben og pres ind, smil alt hvad du kan, og brug evt. fingrene til lige at løfte kinderne🫶 Gentag øvelsen 3x med en
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