3 cardio exercises to boost your strength workout
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YouTubeKathleen Grace Fitness
3 cardio exercises to boost your strength workout
If you’ve done any of our challenges, you already know: I love adding short bursts of cardio between strength exercises. Here’s why 👇 - Most people aren’t getting enough cardio, or even close to the recommended 75 - 150 minutes. My goal is to make it bite sized and attainable! If you’re only required to do it for 2-3 minutes total in ...
1.4K views2 months ago
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