6K views · 43 reactions | Aqua Interval is a low impact (or no...
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FacebookUW Health
6K views · 43 reactions | Aqua Interval is a low impact (or no...
UW Health. . Aqua Interval is a low impact (or no impact) workout that will challenge your body with a variety of exercises: endurance, interval, water running, core conditioning and relaxation. No swimming skills necessary. http://bit.ly/2jzAu6g
6.1K views1 week ago
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Lucas Murciani on Instagram: "Fvck les béquilles, vive les jambes ! C’est bon je suis sorti de l’enfer après (seulement) 10 jours de galères. Je peux remarcher normalement, et même faire des sports portés. Ça va être le thème des prochaines semaines : vélo, vélo elliptique et aquajogging. Avant de pouvoir reprendre la course hyper progressivement. Mais j’ai vraiment l’impression que mon corps se répare super vite, donc que des bonnes nouvelles ! Au final ça aura fait que 2 semaines de coupure, c
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One hour aqua jog threshold workout session today. Running will always be my favorite but aqua jogging is a close second. Phenomenal workout and amazing for when injured and can’t run! #aquajogging #runtok #marathontraining #running #runner
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