amy_gym - Twitch
amy_gym - Twitch
Nov 28, 2024
twitch.tv
Wanna make it a gym date?? 🙌🏻 Let’s “hang out” at the gym together! Try my workout programs (meal plans & nutrition guidance included) for FREE! ➡️ Comment “gym time” and I’ll send you the link to get started! 📱NEW CONTENT just dropped today!👇🏻 • Week 8 of my Stay Committed Challenge • FULL Low-Carb Meal Plan (30 recipes!) • Class workout for the week 💙 Sports bra from @kiavaclothing - code: ABSBYAMY 🧢 Hat is available on my website! It’s the Flat Brim SnapBack style. | Abs By Amy Fitness
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Wanna make it a gym date?? 🙌🏻 Let’s “hang out” at the gym together! Tr…
6.1K viewsMar 23, 2025
FacebookAbs By Amy Fitness
👏🏼The work is worth it 👏🏼 | Amy's Athletics Tumble And Cheer Gym
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👏🏼The work is worth it 👏🏼 | Amy's Athletics Tumble And Cheer Gym
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𝗥𝗘𝗔𝗟𝗜𝗧𝗬… It doesn’t always go to plan… AND THAT’S OK! Amy is getting back into her gym routine after having to take time off due to getting surgery. This session highlights how much it can affect your mental health when you’ve been out of your normal routine for a period of time. ‘Comparison is the thief of joy’ ☝🏼 this is scarily true. Amy wasn’t comparing herself to anyone else, but actually to how she was a few months ago. Even the “fit” ones need some time off to reset. Getting back
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