Nadia opens up about the importance of a proper ADHD diagnoses and how so many people struggle in silence without the right support. #loosewomen | Loose Women

Parenting a child with ADHD is no easy feat - and sometimes, without even meaning to, we trigger the very behaviours we’re trying to stop. Here are 5 common mistakes (and what to do instead): 1️⃣ Giving long, detailed instructions ADHD brains can get overwhelmed. Keep it short, simple, and one step at a time. 2️⃣ Being inconsistent with rules Structure creates safety. Predictability helps kids feel calm and in control. 3️⃣ Overusing negative feedback ADHD kids hear “no” all day long. Celebrate s