A 10-Minute Arm Workout for Your Strength Days

You don’t have to dedicate a full gym session to training your arms for a better arm swing, posture, and running efficiency.

This is how long it takes to run faster, according to top coaches

As I settled into a pace, I had another question in the back of my mind: how long does it take to get faster? While I’m not ...

Inside PNC's $12 billion deal to buy BBVA's US arm: Here's how bankers hammered out one of the biggest bank deals since the financial crisis

Insiders explained how the deal got done starting this summer, and what it says about the broader M&A landscape in 2020.
Louisville Public Media on MSN

Louisville officials grapple with how to regulate large data centers

Louisville leaders are trying to figure out what kind of restrictions to place on hyperscale data centers. Some residents don ...
Hosted on MSN

'You're Born For This Job': Marco Rubio Appears Lifeless As Trump Tells Him Not To Run For Another Office In Cabinet Meeting

During a cabinet meeting several weeks ago in August, Donald Trump lavished State Secretary Marco Rubio with praise. "You're born for this job," Trump stated, while telling Rubio to his face that he ...
Fox Sports

Van Dijk led players-only Liverpool meeting after run of 4 straight losses

LIVERPOOL, England (AP) — Liverpool captain Virgil van Dijk revealed he led a players-only meeting at the start of the week after a run of four straight losses. Van Dijk said “everyone was sad” after ...
Dallas Morning News

How a hotel meeting in California became the spark for FC Dallas’ run to the playoffs

FC Dallas players including (from left) Christian Cappis (12), defender Shaq Moore (18), defender Osaze Urhoghide (3), midfielder Ramiro (17), goalkeeper Jacob Jackson (98), forward Logan Farrington ...