At 2 a.m. on Nov. 2, clocks across Emerson College and the country rolled back to 1 a.m. While some enjoyed the extra hour of ...

Would a game of two halves of 30 minutes, with the watch stopped when the ball is out, really improve football?

The ultra-long-haul flight can mean flying for 20+ hours or more, whereas the maximum long-haul flight was around 14 hours.

In the span of 48 hours, Champagnie went from a goat in Los Angeles to a hero against Houston. Champagnie's six 3-pointers ...

Cincinnati, which McAfee said this week was set up with X in under an hour as it became clear the YouTube TV situation would not be resolved, drew 2.1 million views according to the app. The show will ...

Dr. David Prerau, an internationally known expert on daylight saving time, joins Bob Sirott to talk about how people can make the time change easier on themselves and what people can do to cope ...

A Time to Recharge Change can sometimes be inconvenient, but it is also an opportunity. It can be a time to rest, recharge, ...

With darker days ahead after winding back our clocks, one strategy for better health is to align your daily habits, like sleep and meals, with your body's clock.

While the shift technically provided one extra hour of sleep on Sunday, many people didn’t feel that benefit. The sudden change can disrupt your body’s internal clock, leaving you tired in the morning ...

Wondering how to help a teen get better sleep? This weekend's time change can be a boost. Here's why. Plus tips from sleep ...

Plan on a glorious extra hour of sleep as most of America "falls back" into standard time. But make sure to get outside for some morning sun, too - it'll help your body clock reset faster.

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...