You can stay as strong as you were last decade by adding specific exercises to your routine. “Aging is inevitable, but losing strength and mobility isn’t,” says Claudette Sariya, NASM-CPT, a personal ...

Retiring on a budget of $1,350 a month? That's enough for a secure life in certain southern cities. Check out these quaint ...

TAMPA, Fla. — A trip to the doctor’s office can be challenging for seniors after they stop driving. But a local nonprofit is helping to bridge that gap, providing rides from appointments for seniors ...

Staying active is crucial for seniors, as regular exercise enhances physical and mental health, reduces the risk of chronic ...

SCITUATE ‒ It's been a second home, a big part of her identity and a reliable go-to community for more than 12 years. At the start of this year as Linda Hayes Kelley, 67, director of the Scituate ...

Sugar Land officials are exploring options for the T.E. Harman Center as the existing space reaches capacity with the city’s ...

Medicare’s new GLP-1 bridge program will provide eligible Part D prescription plan enrollees inexpensive monthly copays for ...

Staying active after 60 isn't about training like a professional athlete—it's about preserving strength, independence, and ...

A pilot study suggests that a simple program combining exercise and protein supplementation may help older adults with frailty recover more successfully after hospitalization, with 80% of participants ...

When 80-year-old Los Angeles bike rider Joel Slaven was around 73 years old, he had a heart attack while on a long ride — he'd always been an avid exerciser, but found himself having to take a ...

LILY TIERNEY ltierney@chespub.com May 29, 2026 May 29, 2026 0 CAMBRIDGE — The Chesapeake Grove Intergenerational Center gathered residents, city and county officials, local businesses and community ...

Javascript must be enabled to use this site. Please enable Javascript in your browser and try again. Resources to improve your home plus a chance to win $10K AARP ...