An evidence-based web-app helped children with epilepsy to fall asleep on average 16.5 minutes earlier. A new UK-wide ...

Nick Cave explains how he wrote the theme song to the Joel Edgerton film "Train Dreams" in his sleep while on vacation in ...

A brief look at the early folktales that inspired Sleeping Beauty, exploring how the story evolved from its darker beginnings into the familiar version known today. ‘This is not capitalism’: Bannon ...

Why? A 2018 study published in Sleep says if you only sleep for five to six hours you’re 19 percent less productive than people who regularly sleep for seven to eight hours. If you only sleep five ...

All of the Heisman Trophy talk has been about Fernando Mendoza vs. Julian Sayin with a sprinkle of Ty Simpson. It’s clear a quarterback will return to raising college football’s most elite award in ...

HONG KONG, Nov 12 (Reuters) - Chinese authorities have announced measures to improve the mental health of primary and secondary school students by reducing academic pressure, cutting screen time and ...

It may be time to switch up your shower routine. A wellness trend making the rounds on social media promotes ‘dark showering,’ which is exactly what it sounds like: your daily bathing ritual, just at ...

A study found no clear link between bedtime phone use and poor sleep in adults. Both regular and occasional bedtime scrollers reported better sleep than moderate users. Researchers say age and how you ...

Have you ever wished your gaming device could handle downloads effortlessly, even while you’re away or asleep? For Steam Deck users, that wish has just become a reality. Valve has rolled out one of ...

Experts have long recommended that you make your room dark when you sleep. They're coming from a place of getting a good night's rest, but a new study suggests there's another benefit to sleeping in ...

Why should I care: If you’re a music fan, this is just going to make your daily experience a lot nicer. But the eye candy isn’t even the best part. What’s next: Samsung is testing all this stuff ...

Are you afraid of the dark? Be honest, because it's not just kids worried about monsters under their beds. According to a new study by Talker Research, nearly three in ten American adults are just too ...