A few months into GLP-1 treatment, many patients encounter an unexpected and distressing side effect: significant hair loss.

Whether it’s to slim down for a holiday or a special occasion, or because our health is at risk, the idea of following NHS advice to go slowly when we start a diet – around 1-2lb (0.5-1kg) a week – ...

Herbal teas. Teas offer a flavorful alternative, providing hydration along with various other health benefits (depending on the type of herb). Seltzer or sparkling water. Add a dash of lemon, lime, or ...

From kiwi and pistachios to walnut-stuffed dates, these healthier choices are full of fibre and can help reduce the urge to keep grazing ...

Jaggery and dates are commonly viewed as healthy substitutes for refined sugar, particularly by those practising weight loss. While both are natural sweeteners and provide essential nutrients, their ...

Discover the evolutionary story behind the human chin. Learn how craniofacial changes and mandibular traits shaped this ...

"I'd never touched a barbell before. Now, I'm chasing PRs." ...

Experts have weighed in on whether chewing gum can actually help you lose weight and control appetite ...

Rabbits might look like tiny vacuum cleaners with fur, but their stomachs are way more delicate than they let on. Some foods that seem harmless—or even healthy—can actually send your bunny into a ...

Dr Gautam Sharma dr.gautam.sharma@gmail.com As we celebrate International Women’s Day on 8th March, we speak of empowerment, ...

Drinking lemon water every morning may reduce kidney stones, but experts warn of a common harmful mistake that is often made ...

Did you know midlife hormonal shifts can affect your teeth? Dry mouth, cavities, inflamed gums — they’re all connected to estrogen loss.