Many people who use these medications don’t want to stay on them long term. But research has repeatedly shown that quitting ...

I did not wake up one morning suddenly 10kg heavier. It happened discreetly, the way midlife weight gain so often does,' ...

Weight gain is common in women during perimenopause and after menopause , but the physical changes underlying it start much ...

Many people who plan to lose weight in the new year are thinking about a strict diet or a short-term "diet marathon", hoping to quickly move the weight off the ground. However, the data of psychology ...

A Los Angeles-based nutritionist reveals the simple, high-protein foods that help you lose fat, build lean muscle, and stay ...

Like other nuts and olive oil, peanut butter is rich in monounsaturated fats. Regular intake has been linked to higher levels ...

BILOXI, Miss. (WLOX) - In the new year, President Donald Trump’s administration released new dietary guidelines for Americans ...

Exposure to extreme cold conditions coupled with pollution increases the risk of preterm births and a rise in blood pressure ...

Exposure to extreme cold conditions coupled with pollution increases the risk of preterm births and a rise in blood pressure ...

Readers asked about how to exercise safely as you age, how diet and supplements can affect your fitness and how to make going ...

If your cat is less energetic in the winter months, it might just be the time of year. Do cats sleep more in winter? Let's ...

In TODAY.com's Expert Tip of the Day, a cardiologist explains a "very doable" habit that helps people lower their blood ...