According to the sixth national physical fitness monitoring survey, which covered 243,600 people across all 31 ...

I speak decent Spanish, picked up working several decades ago as a news and sports reporter in Spain, Mexico and Argentina.

Harry Bullmore has spent the past year interviewing leading exercise scientists, academics, researchers, coaches and athletes ...

From fat cells that stretch like spandex to more flexible muscles, scientists are finding that women’s bodies are just as ...

Parkersburg South High School senior Ava Branham lives life as a carefully choreographed routine of music, motion and ...

If anything, this approach to running often produces a regression in form. Thankfully, all it takes to get training back on ...

Arkansas State head coach Butch Jones announced Monday that Ben Armer has been named the Director of Athletic Performance for ...

Turn your walk into a better workout, build strength without weights and more exercise advice for the year ahead.

Alexis Cipoletti’s fears of attending college as a first-generation student from a rural West Virginia community evaporated ...

In her award-winning essay, young British science writer Hasset Kifle from Stoke on Trent used her personal experience as a ...

A research team from the Department of Medicine, School of Clinical Medicine, LKS Faculty of Medicine at the University of ...