The pigments that give these foods their rich red, blue and purple hues belong to a group of plant compounds called anthocyanins, a kind of antioxidant that offers anti-inflammatory benefits.

In a long-term study of 159,347 participants, led by Harvard researchers, the DASH diet was consistently associated with the ...

Fred Hutch’s Dr. Kalyan Banda coauthored a piece that argues red meat, once an essential component of human evolution, has ...

There’s a lot to unpack here.

Scorpius is one of the few constellations that actually resembles its namesake — and this summer is the perfect time to find ...

In the wake of 20 years of being involved with the wrong men, I found myself at age 40 with two divorces and a defeatist ...

A SILENT health risk could build in your body without you having a clue, but you could reverse years of damage with some simple food and habit swaps. Inflammation is usually how the body flags ...

Friday, June 26Even with a bright waxing Moon up most of the night, there are still plenty of targets for your telescope. One ...

At 44, Jessica Biel swears by a 45-minute full-body routine mixing mobility, strength and cardio – want to see the six moves shaping her results?

The return of those mischievous, scatterbrained Minions ensures that box-office fireworks will indeed go off at movie houses ...

The weather system traps hot Saharan air beneath it like a lid on a pressure cooker. Directly underneath is France, where temperatures have reached 43C, prompting the country to shut schools, cancel ...

Warmest June on record for England and second warmest for UK - Temperatures climbed above 30C somewhere in the country for seven days in a row.