Your age, recovery capacity, stress load, sleep quality, metabolic health, and injury history all matter when deciding how ...

Just weeks into 2026, many people are focused on their new year’s resolutions, which may include living a healthier life.

The training was organized by the Divya Yoga Mandir Trust in collaboration with the Patanjali Herbal Research Division, ...

The development already has a very popular bagel place and a Pilates studio, and will soon have two new restaurants.

Perhaps you need to spice up your traditional vinyasa practice. Or maybe you have visitors in town and need something that makes them say, “You signed us up for what?” The idea of practicing yoga (and ...