Immunologists say no single food can "boost" your immune system overnight. But regularly eating nutrient-rich foods may help ...

Your lymphatic system controls immunity, absorbs key vitamins and has no pump. Most people have no idea how much it does.

Support your immune system through every season with practical lifestyle habits, balanced nutrition, quality sleep, regular ...

They are the most effective marketing deception in modern wellness. But what is really protecting you from infections?

A psychiatrist says one common blood test may reveal whether inflammation is playing a role in depression—and what you can do about it.

Maintaining a healthy immune system is crucial for preventing and fighting off infections and diseases. We all want to stay healthy and strong, and one way to achieve this is by eating a balanced ...

It starts with a sneeze. Someone on the subway didn't cover their mouth and now a cloud of invisible invaders hangs in the air. Before you even step off the train, your immune system has already begun ...

I am lying under a blanket, feeling rough, staring at a bowl of oranges. Every fibre of my being is urging me to devour the lot. I can hear my mum – and medical friends at university – insisting that ...

Both vitamins are good for you. Taking vitamin D, however, is better for directly boosting your energy and immunity, ...

A study linking accelerated immune-cell aging to emotional, but not physical, depressive symptoms strengthens evidence that ...

Immunotherapies – treatments that aim to make the body's natural immune system more effective – are becoming more widely used ...

A new study of wild bats reveals that an animal's immune system is shaped by more than its need to fight infections. Researchers from the University of Maryland have found that sex, age and ...