Kuanaoo “Kua” Burke may still be learning to walk, but that hasn’t stopped him from joining hula practice alongside dancers ...

Kendra Bates is one of six people who left modern life to join a traditionalist community on TLC's new series 'Suddenly Amish ...

Cycling is a low-impact, joint-friendly way to get a cardiovascular workout. Whether on a stationary bike at home or pedaling ...

Grand Lake St. Marys ranks as Ohio’s biggest inland water body. That provides ample space for everyone to discover their ideal location. Skiers race across the surface creating foamy white trails.

On a chilly Saturday evening, around 50 people put on their most comfortable shoes and made their way to Goshen First Church.

Dancers from Detroit, Chicago and Philadelphia demonstrate the fundamentals of their styles, revealing deep historical roots.

An effective home workout routine is not about doing everything. It’s about doing enough, consistently, to create adaptation.

Lately, I’ve noticed that whenever I leave for the dance studio, I pack two bags. One is familiar and increasingly specific: ...

My dog, Kiki, is not a “morning person” — but a quick crackle of her bag of freeze-dried raw dog food is enough to wake her from a dead sleep. I’m actually convinced she’d commit petty crimes to ...

Does find themselves wishing they could join in on the dance floor at social events, but hesitate to do so? Perhaps they ...