Building strength as you age doesn't have to be complicated ...

The Federal Capital Territory Administration has commenced its 2025 promotion exercise for more than 13,000 civil servants ...

The third warship named for the Alaskan capital city was sunk by a Japanese submarine in the Exercise Valiant Shield 2026 ...

Religious liberty attorney Eric Baxter says the U.S. Supreme Court has more recently looked to history — not Thomas Jefferson ...

Does avoiding cardio kill muscle mass? Here's what one exercise scientist says.

Promotion exercise for over 13,000 civil servants in the Federal Capital Territory Administration and the Federal Capital Development Authority will start today.

The decommissioned USS Juneau, a former homeport of San Diego, was sunk during a multi-national live-fire sinking exercise (SINKEX) in the Philippine Sea.

Barre3 is a popular low-impact workout that combines strength, cardio, and mindfulness. It's thought to use principles of traditional barre, yoga, and Pilates.

The Special Intensive Revision (SIR) of electoral rolls in Karnataka, which commenced across the state on June 30, will ...

The U.S. and partner nations on Wednesday wrapped up Exercise Valiant Shield 2026, which involved 10 days of training that saw anti-submarine warfare, cutting edge drone testing and a multinational ...

USARIC Contract Support Team enables OSJ 26 support and sustainment to the largest U.S. Army Reserve exercise in historyCAMP SHELBY/GULFPORT, ...

This is one thing that many people ponder, particularly after indulging in takeout or late-night snacks during the weekend. Can one make up for all the crap food by working out a little more? It's so ...