Take the NextSense Smartbuds, for example. The EEG earbuds not only have soundscapes and audio that send you to sleep, but also claim to deliver more restorative sleep through their brainwave-sensing ...

Seeking a sleep solution that doesn't involve supplements? Personalized neurostimulation from the comfort of your bed is now an option. Aly Lopez Former Writer I Aly Lopez was a writer on the sleep ...

Sleep works magic on memory. You might’ve felt these frustrations before: Trying to learn a guitar riff, shoot a free-throw, or nail a difficult phrase in a new language, but despite hours of practice ...

As if we didn’t have enough reasons to get at least eight hours of sleep, there is now one more. Neurons are still active during sleep. We may not realize it, but the brain takes advantage of this ...