Legendary fitness instructor Denise Austin, 68, still fits into her leotards from the '80s and '90s. The longtime TV host ...

From rec centers to luxurious studios, there’s a gym or fitness activity for everyone’s workout preferences in Montgomery ...

KEEPING the kids occupied over weekends and half term holidays can be difficult in the colder months. So we’ve rounded up the ...

The Pelham Recreation Center is inviting residents to kick off the new year with healthy habits as the 5th Annual Pelham ...

This simple yet powerful medicine ball circuit builds strength, stamina, and core stability in just half an hour—perfect for ...

In my last column I touched on walking as part of your physical and mental fitness, and how important fitness is to live Your Best Life Possible. In this column, I'm going to tell you how I did it, ...

Ed Sheeran explained that welcoming daughters Lyra, 4, and Jupiter, 3, with wife Cherry Seaborn led him to cut down on alcohol and prioritize health—leading to a 30-pound weight loss transformation.

Ethan Lewis and Brian Massoll inked a franchise development agreement to open SweatHouz locations along Florida’s western ...

Amazon has announced it’s launching a new service that completes deliveries in 30 minutes or less in Seattle and Philadelphia. The new “ultra-fast” delivery option will allow Amazon to better compete ...

The ultrafast ‘Amazon Now’ service will deliver groceries, household essentials, and electronics. The ultrafast ‘Amazon Now’ service will deliver groceries, household essentials, and electronics. is a ...

You may have heard about the 12-3-30 workout. The trendy fitness approach is all over TikTok, where the hashtag #12330 has amassed more than 374 million views. Any fitness trend or tips found on the ...

If next-day wasn't enough, Amazon is debuting a new delivery service that will get packages to customers in 30 minutes or less. The new service, called Amazon Now, offers deliveries in 30 minutes or ...