Legendary fitness instructor Denise Austin, 68, still fits into her leotards from the '80s and '90s. The longtime TV host ...

This powerful tempo bodyweight workout burns an estimated 350+ calories, featuring exercises of varying intensity: Easy, ...

From rec centers to luxurious studios, there’s a gym or fitness activity for everyone’s workout preferences in Montgomery ...

This 30-minute yoga session is designed to relieve tired legs and feet after long hours of standing. Through gentle stretches ...

Five very different L.A. personal trainers to get you motivated this year. Discover astrology-informed strength sessions, ...

KEEPING the kids occupied over weekends and half term holidays can be difficult in the colder months. So we’ve rounded up the ...

Dan Maxwell joined Fit Shepherds after meeting a member during their kids’ soccer game. After one session, he was hooked. He ...

Ed Sheeran explained that welcoming daughters Lyra, 4, and Jupiter, 3, with wife Cherry Seaborn led him to cut down on alcohol and prioritize health—leading to a 30-pound weight loss transformation.

No, it was not AI. By Tony Maglio 'Boo-Yah: A Portrait of Stuart Scott' sifts through 400-500 hours of footage for a '30 for 30' installment. Courtesy of ESPN The final scene in ESPN’s 30 for 30 ...

ESPN’s newest 30 for 30 is sure to be as cool as the other side of the pillow. Premiering tonight (December 10), Boo-Yah: A Portrait of Stuart Scott explores the life and legacy of the trailblazing ...

Ethan Lewis and Brian Massoll inked a franchise development agreement to open SweatHouz locations along Florida’s western ...

A teen told a Character AI chatbot 55 times that she was feeling suicidal. Her parents say the chatbot never provided resources for her to get help. They are one of at least six families suing the ...