Finding your passion after 40 can be life-changing. Yoga has changed my life for the better, not only allowing me to feel better about myself but also helping me become a better person and a better ...

Shiva Rea seems like someone with whom I'd like to hang out. You know those people who just radiate a mellow, healing vibe? Simple proximity to those folks makes you feel calm and sunny. That innate ...

Even in Los Angeles’ sprawling, wildly diverse yoga community, Shiva Rea stands out. An internationally known teacher of prana vinyasa flow yoga and yoga trance dance, when she’s not teaching at ...

If a yoga class feels more like a multicultural dance session, then you can be pretty sure that Shiva Rea is teaching it. The Southern California native has earned worldwide recognition for her ...

In this quick and informative #shorts video, discover how to master the Shiva Yoga Pose using a chair. Perfect for beginners and those seeking to improve flexibility with support. Follow along for ...

In the yogic culture, Shiva is not known as a God, but as the first Guru or the Adi Guru. He is the Adi Yogi or the first Yogi. In ancient times, India did not exist as one country, but still it was ...

New Delhi: The Ministry of AYUSH (Ayurveda, Yoga, Unani, Siddha and Homoepathy) in its Yoga Protocol booklet distributed to participants in India and abroad has attributed the origin of Yoga to Lord ...

Coimbatore (Tamil Nadu), Feb 24: Describing yoga as the “most potent peace weapon” in the world, Prime Minister Narendra Modi said it is also the passport for health assurance. Unveiling the ...

On International Yoga Day, Kangana Ranaut took to her Instagram handle to talk about the importance of yoga. She thanked Lord Shiva for giving the gift of Yoga. That yogi who gave us the gift of Yoga ...