“Yoga is a unifying force, true to its literal meaning. People all around the world, transcending nationalities and cultures, have recognized the immense benefits of Yoga. They have made it a part of ...

Judith Hanson Lasater explains the meaning of yoga beyond the shapes you make on your mat and how it can change everything ...

Want to work harder towards awakening your spirituality? Opt for Karma yoga. This yoga focuses on achieving ultimate harmony. Deeply rooted in Indian philosophy, this practice has transcended time. It ...

Despite its worldwide popularity, the evolution of yoga presents a paradox. Social media yoga not only hyper-focuses on white, able-bodied, and youthful people but also objectifies human bodies. While ...

Today, Yoga is a lucrative commercial enterprise that attracts large numbers of consumers, particularly women (White, 2012). A popular perception of these "Yogis" is an individual who prioritises diet ...

Jenny Weinar is a Philly-based body positive psychotherapist and certified yoga teacher who’s passionate about helping clients struggling with disordered eating, chronic dieting, over-exercising and ...

In his remarks at India House, during the virtual celebration of the 6th International Day of Yoga, Sandhu said the world is passing through one of the biggest health and economic crises of the modern ...