Key Highlights Nootropics are supplements that boost focus, memory, and mental clarity by supporting neurotransmitters and ...

Forgetfulness and slower thinking might stem from Vitamin B12 deficiency, not just age or stress. This vital nutrient, ...

Memory loss can be a frustrating and concerning issue, often linked to aging, stress, or even nutritional deficiencies. While a healthy lifestyle, including a balanced diet and regular mental ...

In general, vitamin B12 deficiency declines with age and so its prevalence shows higher in the elderly population. However, ...

Vitamin deficiencies, especially B12, can cause brain fog, forgetfulness, and even dementia-like symptoms. Learn how nutrient deficiency leads to memory loss, early warning signs, and practical ways ...

Brianna Tobritzhofer is a nationally credentialed Registered Dietitian and experienced health writer with over a decade of leadership in nutrition program development, policy compliance, and public ...

It’s normal to occasionally forget where you left your keys, struggle to recall a new name or wonder if you’ve already taken your daily medication. “Everyone has memory slips now and again,” says ...

In a discovery that could reshape how we think about memory, researchers at Flinders University have found that forgetting is not just a glitch in the brain but is actually a finely-tuned process, and ...