Earlier in his career, the high school coach sought the secret to speed—especially fast 50s. As a high schooler, he had a teammate ultimately go a 22.4 50 free (nation’s third fastest in 1960). Later ...

The Zen8 Swim Trainer is an inflatable swim bench that can be used with the included resistance bands for dryland swim training. Like any swim bench, Zen8 is designed to keep your body in a horizontal ...

ATLANTA — The death of Malcolm Jamal Warner is a grim reminder of the dangers of rip currents. Warner drowned in a rip current during a vacation in Costa Rica. Swim instructor Marci Dever remembers ...

If you are considering a military special program involving rescue swimming or diving, you will eventually be tasked with swimming in fins. These are typically large scuba fins that take time to get ...

Preparing for future military swimming and diving training requires spending several days a week in the pool. You must swim, tread, drownproof and swim with fins well. All take practice learning the ...

This is the Swim Poll of the Week for Wednesday June 10, 2020, sponsored by Strechcordz Swim Training Products. In our last poll, we wanted to know: Do you think there is enough social awareness and ...

Marines across all military occupational specialties can expect their swim standards to be reevaluated. (Lance Cpl. Trent A. Henry/Marine Corps) Marines are soon going to need to pull out their ...