"I wanted to create an easy and mess-free way to consume sunflower seeds at a sports game, on the road, or anywhere," said an ...

Add Yahoo as a preferred source to see more of our stories on Google. Whether your sprinkle them over salads or savor them on their own, sunflower seeds are a classic snack. Aside from tickling your ...

Add Yahoo as a preferred source to see more of our stories on Google. Dry, harvest, and prepare homegrown sunflower seeds with these quick tips The Spruce / Colleen & Shannon Graham Sunny yellow ...

If you're looking for an alternative to peanut butter, try making sunflower seed butter at home. Just blend roasted sunflower seeds until creamy and smooth, and you have a delicious spread rich in ...

Sunflower seeds are synonymous with baseball, allowing fans and players alike to enjoy a satisfying crunch. But why is it that these snacking seeds –- with an amusingly spit-able shell –- have become ...

Sunflowers add a cheerful charm to the garden, with dramatically colored petals on heads that follow the sun. Plus, their seeds are edible. Once you enjoy the blooming flowers, you can harvest them ...

Pumpkin seeds and sunflower seeds both get tossed into salads, trail mixes, and smoothie bowls with the hope of adding nutrients to our meals. They can also be a tasty snack on their own. “These are ...

Seeds may be small, but their nutritional punch is mighty. Flax, chia, pumpkin, and sunflower seeds offer fibre, protein, healthy fats, and essential minerals. The key is choosing the right seed for ...

A second contractor of hybrid sunflower seed production has pulled out of California in as many years, sending growers scrambling to find new seed-production contracts or replacement crops. Early this ...