We all know stress isn’t great for us. Sometimes it’s the quietest, sneakiest signs of stress that are the most dangerous. While you might expect big emotional outbursts or sleepless nights to sound ...

Stress triggers the release of hormones like cortisol, which can be beneficial in short bursts, but harmful over time. Chronic stress can negatively impact physical health, sometimes triggering ...

Add Yahoo as a preferred source to see more of our stories on Google. When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images 77% of ...

CNN — Stress is an everyday occurrence for most people, but too much of it could be signs of a deeper issue. Stress is "a normal human response to anything physical or emotional that places a strain ...

A quick four-question stress test helps you spot early signs of pressure and take simple steps to protect your mental and ...

April is National Stress Awareness Month. Honestly, I gotta wonder about the guy who thought it would be a good idea to spend 30 whole days becoming aware of stress. I mean focusing 720 hours on ...

Your body is constantly trying to communicate with you about stress levels, but most of us have become experts at ignoring these messages until they escalate into full-blown health crises. We wait for ...

Relationship breakthroughs don’t always arrive through grand romantic gestures or expensive therapy sessions. Sometimes, the most profound changes happen when partners learn to recognize the subtle ...